Product
Best football training equipment
Basic Info
2. There are several obstacles in football.
3. Agile ladder.
4. Hurdles.
5. Agile environment.
6. Sign post/winding post/corner flag.
7. Football shoes, football socks, leg guards, training uniforms.
Firstly, the development of this player can be divided into three stages:
5-7 years old, 8-10 years old, 10-12 years old belong to the childhood stage, 13-15 years old belong to the pre formation stage, 15-17 years old are the formation stage, and by 19/20, it is the professional stage.So first, you need to tell me about the approximate age of the children you teach. Before you mentioned it, I would have decided based on the first to sixth grade of elementary school.
Children training on the football field
Equipment: Regular football field (5-a-side or larger is acceptable)
Two small shots with push and shoot are the best with a netA basket of 30 small No.4 football balls, a basket of 30 No.5 football balls
Several sign plates in red, yellow, blue, and green colors, and sign buckets can be used as little as possible (because children are prone to getting stuck in sign buckets during training)
Prepare at least 10 pieces of adversarial clothing in one color, and prepare 30 pieces of adversarial clothing in different colors.
Clothing and equipment: TF nail football shoes, football training uniforms, coaching uniforms, whistles
Training plan: The best training plan comes from game review
The best football training mode is: match training match. The training plan is based on the good and bad aspects summarized from the last game, and then matches are played on a weekly basis to study targeted training content for teams that will play on weekends. It is best to schedule a match with a team of similar level every weekend, as being too strong or too weak does not have a good test effect.Children in grades 1-2 are trained in coordination, agility, and basic ball skills such as passing, stopping, and shooting,
If the training time for a day is 90 minutes: warm-up before (15 minutes), training 1 (15 minutes) without confrontation, training 2 (15 minutes) with confrontation, skills (15 minutes) with confrontation and clear attacking direction. Small competition (5v5, 20 minutes), and finally stretching and relaxing (10 minutes).
What sport is most suitable for sports enlightenment, of course football! There is only one requirement for children, as long as they have feet! You don't have to worry about dribbling, passing, or shooting. The essence of football is to catch up with it and kick it!
What sports are most suitable for promotion in physical education classes? Football! The requirement for the field is an open space, where a football can make a group of children run happily with it. What else can the teaching content have with such low requirements for venue and equipment, and such good sports effects and participation enthusiasm?
What sports equipment do parents buy for their children? Football! You can play anywhere. You can exercise anywhere! You can still make many friends, how great!
I personally believe that primary and secondary schools should prioritize and prioritize football in the selection of ball sports textbooks. Below are several aspects to explain.
Firstly, in terms of the sports form of football itself, the flexibility and effectiveness of footsteps are the foundation of all other sports, and the characteristics of football itself determine that the footsteps of those engaged in football are the most flexible. We have all experienced that people who have played football, when engaged in other sports, have flexible footwork and no major problems with movement. And we know that flexible footwork is the foundation of many sports. So it can be understood that football practice is a preparation for many other exercises to lay the foundation for sports. So when football is the main and primary teaching content in primary and secondary schools, it is a basic practice for many other projects' footwork exercises. In this way, whether it is teaching other projects in physical education class or students participating in other projects based on their interests. All the football exercises they have done before have laid the foundation for their agile footwork in advance.
Once again, from the perspective of football education:
Football matches are one of the games with a relatively large number of players on both sides. The increase in players means that the complexity of game tactics, communication between teammates, and observation and judgment of opponents increases exponentially with each additional player. This means that football players must think more, understand and follow the tactics assigned by the coach, communicate more with opponents, and constantly observe and judge the situation on the field. The ability to understand, socialize, observe and judge, and make decisions are all well exercised. So, football can cultivate people's willpower, self-control, sense of responsibility, courage and tenacity, wit and decisiveness, perseverance, courage to overcome difficulties, unity and cooperation, close cooperation, collective honor, discipline and other ideological and moral qualities.
Finally, in terms of the requirements of football for the field:
football has lower requirements for the size and material of the field. A wall can be used for many individual technical exercises, and a small flat area that doesn't need to be too neat can be used for multiplayer competitions.
In summary, it is feasible to carry out football teaching and promote football sports in primary and secondary schools, which is conducive to the development of school sports and lays a solid foundation for students to engage in lifelong sports.
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