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Do you need cleats to play soccer

Basic Info
Soccer players wear shoes with spikes on the soccer field, the grip is stronger. Because in the grass soccer field, relatively speaking, the field is softer, wearing spiked shoes with a strong grip, the athlete boarded on the ground is more powerful, which helps to improve the explosive force, which is conducive to the soccer players in the soccer field to better play level. But generally speaking, only professional soccer players wear spikes.
For people as ordinary as you and me in life, a good pair of shoes can bring sensory beauty and physiological fit; for soccer, a suitable boot for you can make your footsteps lighter, generate power more fully, and improve the accuracy of passing and shooting.

Venue requirements for spikes:

Soft, wet and muddy grass: suitable for general professional competitions encountering rainy days. Shoes generally consist of 6 steel spikes, 4 in the forefoot and 2 in the rearfoot.

Steel Spike Professional Shoes

Dry or slightly wet grass: excellent grip, natural grass with a large buffer zone between the sole and the shoe, spikes are usually rubberized and evenly distributed on the sole as a way of spreading out the pressure on the bottom of the foot. Spike styles include conical, hexagonal, blade, herringbone and triangular.

Round, hexagonal rubber spikes

Hard (dirt or gravel surface) grass or thick artificial turf: not as cushioned as natural grass and requires a more secure shoe. The number of spikes required is generally higher than for shoes on dry or slightly wet fields.
Sand-based or water-based artificial grass: shoes with shorter and denser spikes and cushioning layers in the midsole and heel are suitable. This kind of shoes can alleviate the gravity effect of the body on the knees and ankles when the players do sharp turns, acceleration, sharp stops and other sharp movements, and better protect the knees and ankles.
Indoor field: For the indoor board field is more with grooves (increase the anti-skid) flat shoes.




A lot of friends who have just contacted the soccer in the selection of soccer shoes can not decide which should be bought, soccer shoes for soccer is very important. The following small make up to tell you about soccer shoes long nail good or broken nail good? What is the difference between long spikes and broken spikes in soccer shoes?

Soccer shoes long nails or broken nails is good

Soccer shoes long nails and short nails each have their own suitable site, there is no say which is better, depends on the individual sports habits and often play the site to choose.
Soccer shoes belong to the professional shoes, soccer shoes professional embodied in the spike, for different venues have different spikes to match, there are soccer shoes broken nails and long nails, soccer shoes spikes are mainly divided into SG, FG, HG, AG, TF broken nails, etc., SG refers to the natural grass sports worn, generally 13 nails ingot long nails; HG, FG refers to the natural grass or land sports worn, generally 13 nails ingot long nails; HG, FG refers to the natural grass or land sports Wear, generally is 13 nails rubber nails or broken Ding; if it is in the artificial grass for sports it is recommended to wear HG or FG, so that is conducive to the field to catch the start and technical action! What about crushed nails, crushed nails TF is suitable for kicking on flat ground, such as plastic ground, concrete or harder ground.

In general, long spikes are suitable for natural grass, broken spikes are suitable for artificial turf, because long spikes can be embedded in the turf on the natural grass to prevent skidding; and if you wear long spikes soccer shoes on artificial turf or indoor venues, the spikes can not be fully embedded to do a sharp stop and turn when the force will be concentrated in the foot of a few individual spikes columns, so that the sole of the shoe and the ground to reduce the contact surface, it will be easy to skidding or fall, then the foot is very likely to break the foot. The foot is very likely to break the foot injury, so this is suitable for broken nail soccer shoes.


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The difference between long spikes and broken spikes in soccer shoes

The classification of soccer shoes is mainly based on the different venues, different requirements for the spikes on the soles. In fact, in the initial soccer game shoes do not have spikes. But in the rainy days, it will be very slippery, athletes running on it, it will be very easy to slip, especially when doing some intense sharp stop, change direction, due to the shoes of the grip effect is not good, it will be very easy to fall down. So in order to improve the grip of the shoes, so that the sportsman can play better, there is a spike. Why soccer shoes with spikes is actually to help athletes kick the ball, and now with finer research on shoes, there are variations of spikes according to different venues.
If you are a regular watcher of the four major leagues, you will see that their spikes are longer and look killer. This is the long spike, the difference between soccer shoes with broken spikes and long spikes lies in the fact that with long spikes, you can have a stronger grip, so that it is easier for you to use your strength in kicking the ball. It is helpful for speed bursts, sharp stops and so on. However, it is more suitable for softer grass, such as natural grass, grass is longer and other soft ground, easier to make force. But in artificial grass, rubber field, etc., and then use long spikes will be easy to get hurt, this time you need to use broken spikes. It is more comfortable in the sense of balance in the movement, its nail is relatively short, dense. This is the difference between soccer shoes and long nails broken nails and long nails on the appearance of the simplest difference, it is more suitable for training, usually leisure kicking use, more to protect everyone's feet and knees.



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How to choose soccer shoes

In order to meet the requirements of different venues, the types of sneakers are mainly divided into SG, FG, HG, MG, AG, TF these types. It also means Soft Ground (soft grass), Firm Ground (hard grass), Hard Ground (hard ground), Multi Ground (multi-purpose ground), Artificial Ground (artificial grass) and Turf (artificial plastic grass field).
The focus here is on soccer shoes suitable for the artificial turf that everyone usually has access to, which is rubber granule artificial grass. It is a waste of time to wear such soccer shoes as SG and FG, and it is even more irresponsible for your feet. The very suitable ones are AG and TF. First of all, let's take a look at AG, which is specially designed for human grass.
The most suitable is TF, which is also called “broken nail”. For amateurs like us, it should be the most practical. Because we usually do not specialize in various professional actions except for playing formal games, TF can be well adapted to many artificial fields nowadays.
For those who have further needs, because there are different positions on the field, the kicking effect needed by the player leads to different spikes on the sneakers. For example, those who often play in the midfield can wear post spikes sneakers, which are flexible to turn around and pass the ball accurately; and those who play on the side can wear bar spikes, which have a very good grip and improve their explosive power and sprinting ability. However, bar spikes are more dangerous than cylindrical spikes. Cylindrical spikes have the strongest and most reasonable ability to equalize the power of the foot and the ability to withstand it.


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How to maintain soccer shoes

Every time after playing football, due to the amount of exercise, the foot will sweat a lot, so the inside of the shoes will certainly be wet, so do not put the soccer shoes into the bag immediately after playing football, but to be placed in a ventilated place to dry for a period of time, which not only can make the shoes dry, but also play a role in sterilization. How to maintain soccer shoes? Usually, if the shoes are not worn, do not make it squeezed, you can use newspaper to fill the shoes, which can not only keep the shape of the shoes, but also play a role in absorbing moisture, which can be said to be two birds with one stone. In addition usually walking or other sports then do not wear soccer shoes, to the time of kicking the ball and then wear.
For cowhide soccer shoes maintenance should pay attention to the next, because now also more soccer shoes are mostly made of cowhide, usually if you have to do the mask partners, after the mask do not immediately throw away, you can above the residual components to wipe shoes, absolutely guarantee that your sneakers that bright leather and soft. How to maintain cowhide soccer shoes? If there is no mask, you can also use wet paper towels or paper towels dipped in wet to wipe, so that the maintenance effect is the same.

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A few aspects that need attention:

Size: fit, comfortable, inside the front of the shoe to the toe to stay finger width (0.7cm) of the sneakers is the most appropriate.
Shock absorption: the shock absorbing effect of the sole of the shoe can disperse the impact of the shoe on the sole of the foot when landing to achieve a cushioning effect.
Anti-skid: matching the venue with the spikes is the key.
Ball control effect: related to the upper material.
Breathability: Kangaroo leather, cowhide breathability is better.

Weight: a pair of lightweight soccer shoes, there will be no sense of stagnant weight in running.


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