How long is the ribbon in rhythmic gymnastics

The length of ribbons in artistic Gymnastics depends on the athlete's age and level of competition.

The following are specific requirements:

1. Adult and senior athletes

Ribbon length: 6 meters
Ribbon weight: at least 35 grams
Ribbon width: 4-6 centimeters
Material: The ribbon is usually made of satin, ensuring that it is lightweight and can dance smoothly.

2. Teenage and junior athletes

Ribbon length: 5 meters (for athletes under 12 years old)
Ribbon weight: No specific requirements, but it needs to be lightweight and easy to operate.
Ribbon width: The same as senior athletes, it is 4-6 centimeters.

How long is the ribbon in rhythmic gymnastics

Ribbon pole

Length: 50-60 centimeters
Material: Usually made of lightweight materials such as fiberglass or plastic to ensure flexibility and stability during handling.

matters needing attention

Uniformity: The ribbon should be seamlessly connected, and the color and material should be uniform to ensure that there are no knots or fractures during movement.
Competition rules: The specifications of the ribbons must comply with the regulations of the International Gymnastics Federation (FIG), otherwise it may affect the competition results.

Previously, gymnastics had ribbons because ribbons could enhance the artistic and visual effects of performances. The fluttering and rotating movements of ribbons can showcase the softness and flexibility of athletes, while also attracting the attention of the audience.
The colors and patterns of ribbons can be coordinated with music and movements, creating a more vivid and interesting performance atmosphere.
In addition, ribbons can also help judges better observe and evaluate the athlete's skills and performance. Although ribbon events have been eliminated in modern gymnastics, ribbons remain an important component of gymnastics history, representing the artistic and creative aspects of gymnastics.

The artistic gymnastics ribbon project is a sport with extremely high aesthetic value. Its movements are beautiful and rhythmic, and the methods, essentials, and forms of expression of each movement are related to beauty. I've seen a lot of artistic gymnastics, but have you ever seen ribbon decorations?

1、 Elegant posture showcases the beauty of women's curves

The gentle ribbons depict an elegant posture in the air with the movements of the athletes. Like most women, they are tough yet soft, leaving a gentle mark on every stroke. The design is full of female characteristics and is captivating at first sight.

2、 Simple design full of artistic atmosphere

The various movements of the artistic Gymnastics ribbon project have the characteristics of beauty and artistry. The accessories fully demonstrate the coordinated, rhythmic, and soft characteristics of the ribbon with simple shapes, giving it a rich sense of rhythm and artistic atmosphere.

3、 Symbolizing a positive and upward attitude towards life

The perfect performance of ribbons on stage is the result of athletes tirelessly training off stage. It is a golden decoration based on flying ribbons, symbolizing a positive and upward attitude towards life, which is like an athlete's persistence in sports spirit.

Woman Parallel Bars Uneven Bar

4、 Represents a joyful mood

The extensibility of accessories perfectly demonstrates the curved changes of ribbons in the air, showcasing a soft, relaxed, and flexible beauty. The agility that comes with the movements of athletes often brings surprises and unexpected joy.

5、 It is a combination of tradition and modernity

Just like artistic Gymnastics, which integrates techniques such as ballet, ethnic dance, gymnastics, martial arts, and drama, the rhythmic series of accessories combines traditional craftsmanship with simple and fashionable artistic forms, both of which are the crystallization of tradition and modernity.

6、 It's a longing for beautiful things

The artistic gymnastics ribbon project has beautiful movements, natural and coordinated ribbon movements, and the methods, essentials, and forms of expression of each movement are all related to "beauty". Decorative items with ribbons reflect a longing for beautiful things.
The rhythmic series combines glossy and sandblasting techniques with the elegant design of artistic gymnastics ribbon projects, presenting jewelry with full vitality and strong artistic atmosphere. The gentle lines and soft contours of the jewelry highlight the wearer's elegant temperament and extraordinary fashion charm!

Small Spring Board Trampoline

A slender girl danced gracefully on the dark green carpet, playing the melody on the piano. The moving dance movements and beautiful designs create a harmonious dynamic picture. In front of this activity's "picture", contemplation makes people feel that life is beautiful, beautiful in life, beautiful in jumping movements. So, some people believe that artistic gymnastics should not be listed as a sport, but rather as a dance, which is more appropriate.
But in many Western European countries, it is called modern rhythmic Gymnastics or rhythmic gymnastics, and some people in Japan once referred to it as new gymnastics. This sport was born in late 19th century Europe. It was not until 1962 that the International Gymnastics Federation officially recognized it as a women's competitive event, and the first World Championships were held in Budapest, Hungary in 1963. In the future, world competitions will be held every two years. Nowadays, artistic gymnastics has spread all over the world. The 10th World Championships held two years ago have attracted teams from more than 30 countries and regions.
Moreover, its audience is not only numerous and enthusiastic, but also mostly refined individuals. They mostly come to the stands of artistic gymnastics competitions with a mindset of watching ballet and large-scale operas. Athletes dance on a carpet measuring twelve meters square, wielding five instruments including a ball, a circle, a rope, a firestick, and ribbons. Accompanied by music, they perform various graceful and elegant movements to compete. To appreciate artistic gymnastics, it is necessary to understand some basic professional knowledge in order to have a subtle and enjoyable experience. The complete set of movements required for artistic gymnastics includes swinging, circling, bending and stretching, waves, rotation, jumping, balance, rolling, and graceful steps, among others.
In individual competitions, it is generally stipulated that a set of movements must have eight difficulty levels. Among them, there are also two high difficulty movements, and at least three of these eight difficulty movements are completed with the left hand, so it is more difficult than simple dance. Moreover, it is required that athletes must not be in a stationary state during the competition. The end of one action is the beginning of the next action.
Ball games were originally as gentle as water, but the difficulty and density of their movements were also astonishing. The athlete gently threw the ball forward, almost synchronously making two large forward kicks. The first kick and the ball landed at the same time, and the ball bounced off the ground. It was also the second kick that jumped up. The athlete tapped the ball with his hind toes, and the ball bounced forward again from the ground. At this time, the athlete made a ball roll in the forward momentum before landing, just in time to catch the ball.
This series of rapid movements, with the person and the ball opening and closing twice, is so fast, accurate, and clever. The highest score for individual events is ten points, and the competition uses the point deduction method to subtract the points deducted for mistakes made during the competition. If the instrument in hand cannot be caught once, it will be deducted 0.5 points. In a very difficult skill, if the instrument falls to the ground, even if it is quickly retrieved, it will be deducted 0.5 points. The difficulty, uniqueness, and danger of actions can certainly captivate people's hearts, and the artistic enjoyment of actions is beyond words.
Later on, Huang Xianyuan, who won the all-around championship at the 5th National Games, her performance was unforgettable. In addition to her natural beauty and graceful posture, her movements and spirit have full artistic charm. Her baton has the beauty of a strong yang; Circle exercise exudes a majestic personality amidst stability; In the erratic dance movements, the graceful and graceful beauty is displayed; Her light and carefree, gentle ball exercises exude a beautiful and gentle feeling, blending movements, postures, and expressions into one. Gymnastics has art, and art has Gymnastics.

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