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How to gain confidence on the soccer pitch
Basic Info
If you don't have confidence in playing football, it means that your skills are not good enough. If your opponent is better than you, you will definitely lose confidence. Because the skills are inferior to others, morale will also be affected. The solution is to continuously increase competition experience. Practice more techniques at ordinary times. Gradually increase your confidence gradually. When you become stronger, you will naturally gain confidence on the court and become imposing.
Hello everyone, today we share some suggestions to make us more confident on the court. I hope you like it! Confidence is everything in football. If we feel good, we will play better and smoother, but if our self-confidence is hit, we will definitely start to doubt ourselves, and it is very likely that we will get worse and worse. Today we will I would like to give you three suggestions to improve your self-confidence, which will not only allow us to play better, but also allow you to have more fun. Let’s start below:
We become more confident because we know that no matter what the situation, our bodies will respond instinctively because it's ingrained in our brains all the way down to our feet.
We don’t need to think about those simple things. When we are confident enough in our abilities, it will make us more courageous when passing others. Therefore, you must go out, practice every simple movement, and be brave enough to step out of your comfort zone.
Because everything we repeat makes us more confident, but let's face it, when we're on the court, whenever we take a risk, there's a chance we'll fail.
Obviously not. On the contrary, we should be grateful for this, because we are brave and we dare to show our swords to our opponents.
Because we want to make a difference in the game, don't look at it as a failure, look at it as a learning experience.
So, focus on what we did well in the game and try to turn our mistakes into lessons, because the sooner we realize this, the easier it will be for us to accept failure and once we do it, the more capable we will be confidence.
Returning to the game, taking the initiative to connect with teammates, there is nothing wrong with making a mistake. As long as we ensure that the next 2, 3, 4, and 5 passes are accurate, our confidence will naturally be restored. So when we lose the ball, don’t get angry and don’t take a stroll. Instead, we have to catch up and try to win the ball back.
Because when our teammates see us working so hard, they will also forget our previous mistakes. We have all made mistakes, and that’s okay. The only ones who really care are ourselves.
But if we are the hardest working people on the team, our teammates will trust us and our coaches will encourage us and say "good job, keep fighting."
So don’t belittle yourself, don’t be angry with yourself, things will slowly get better, even if your performance is temporarily unsatisfactory, you must be confident in yourself, don’t think randomly, on the contrary, we must regard these as an opportunity for progress, and strive to improve as soon as possible Leave those things behind.
Self-confidence needs to be built with sweat, and we must practice it step by step on the ground. I hope we can regard failure as our teacher and dare to embrace failure.
We can continue to learn and improve from every failure. As long as we do what I said today, we will become a real winner.
1. Personal experience and past achievements are the most powerful sources of confidence. If you've ever competed in a big game and been successful, you'll easily understand what it's like to compete and perform well. Use those past experiences to strengthen your confidence and keep your faith strong.
2. Meet someone who is your age but has achieved some success. Use the experience of others (especially those of your own age and ability) to help you enter the game with more confidence.
3. Winning your inner voice is an important way to better performance and development. Players can use pre-game "scenario reenactments" to imagine themselves calmly handling every challenge in the game to improve their confidence during the game.
4. Do you know your best state? We need to know our best and be able to find that feeling easily.
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Repeatedly:
First of all, we need to practice more, that is, keep repeating it, because when we repeat some simple actions countless times, it will gradually become our second nature.We become more confident because we know that no matter what the situation, our bodies will respond instinctively because it's ingrained in our brains all the way down to our feet.
We don’t need to think about those simple things. When we are confident enough in our abilities, it will make us more courageous when passing others. Therefore, you must go out, practice every simple movement, and be brave enough to step out of your comfort zone.
Because everything we repeat makes us more confident, but let's face it, when we're on the court, whenever we take a risk, there's a chance we'll fail.
Forget about mistakes:
So my second suggestion is to forget these mistakes and don't be affected by them, because when we always dwell on our mistakes and even doubt and blame ourselves, will we make ourselves better?Obviously not. On the contrary, we should be grateful for this, because we are brave and we dare to show our swords to our opponents.
Because we want to make a difference in the game, don't look at it as a failure, look at it as a learning experience.
So, focus on what we did well in the game and try to turn our mistakes into lessons, because the sooner we realize this, the easier it will be for us to accept failure and once we do it, the more capable we will be confidence.
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Face it calmly:
The third suggestion is that when things happen, face it calmly, don’t give up, don’t run away, because if we care too much about our mistakes, we may not get the ball in the entire game, and we will lose confidence the more we play, So when a mistake happens, don't think too much, cheer up and ask for the ball immediately.Returning to the game, taking the initiative to connect with teammates, there is nothing wrong with making a mistake. As long as we ensure that the next 2, 3, 4, and 5 passes are accurate, our confidence will naturally be restored. So when we lose the ball, don’t get angry and don’t take a stroll. Instead, we have to catch up and try to win the ball back.
Because when our teammates see us working so hard, they will also forget our previous mistakes. We have all made mistakes, and that’s okay. The only ones who really care are ourselves.
But if we are the hardest working people on the team, our teammates will trust us and our coaches will encourage us and say "good job, keep fighting."
So don’t belittle yourself, don’t be angry with yourself, things will slowly get better, even if your performance is temporarily unsatisfactory, you must be confident in yourself, don’t think randomly, on the contrary, we must regard these as an opportunity for progress, and strive to improve as soon as possible Leave those things behind.
Self-confidence needs to be built with sweat, and we must practice it step by step on the ground. I hope we can regard failure as our teacher and dare to embrace failure.
We can continue to learn and improve from every failure. As long as we do what I said today, we will become a real winner.
Confidence is a key factor in success, but how do we develop it and keep it alive?
It's great to stay positive, but we can't stay in this mindset forever. Self-talk, including self-criticism, is common for everyone. You can't stop these thoughts, and you shouldn't try to stop them. You can develop strategies that are more effective. Strategies for managing inner conversations with yourself.
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What is confidence?
Confidence is the belief that you can handle the game and overcome the challenges. Partly it depends on previous performances, but also on your heart and how you think and feel about football. Confidence is power! It is built on five key foundations. Every thought you have will cause a reaction in your body. If you are positive, your body will be full of energy. If you are depressed, your body will also be listless. So the challenge you face is how to overcome mental self-defeat and stick to your beliefs.1. Personal experience and past achievements are the most powerful sources of confidence. If you've ever competed in a big game and been successful, you'll easily understand what it's like to compete and perform well. Use those past experiences to strengthen your confidence and keep your faith strong.
2. Meet someone who is your age but has achieved some success. Use the experience of others (especially those of your own age and ability) to help you enter the game with more confidence.
3. Winning your inner voice is an important way to better performance and development. Players can use pre-game "scenario reenactments" to imagine themselves calmly handling every challenge in the game to improve their confidence during the game.
4. Do you know your best state? We need to know our best and be able to find that feeling easily.
5. Stimulating your ideal state depends on your ability to manage emotions. The ability to manage emotions represents a person's maturity. Gorky said that even a little restraint on oneself can make people strong and powerful! Therefore, keep yourself mentally stable so that you can better stimulate your ideal state.
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