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Best Tennis equipment and supplies

Basic Info
For beginners of tennis, prepare a pair of professional tennis shoes, which can make training more comfortable and protect your lower limbs. Prepare a primary tennis racket and use it for about a year before changing it.
Finally, rackets and other equipment are just tools. Beginners should remember not to exert force blindly at the beginning. Learn to relax, run more, and complete the movements. You can hit a good ball with any racket.
Recently, always a lot of students let me find tennis equipment, ten lessons, have not finished playing, hate the professional player's equipment, all the replica again. In fact, just started to learn the ball, the first ten lessons with the club ball, racket can be. After all, tennis lessons are so expensive 。。。。 We should focus on learning skills. However, in order to help you better understand the tennis equipment, I'll write an article, so you can take care of all the equipment selection points in a few minutes.

Step 1:The racket needs to be in place.

Getting started in Tennis is hard, but a good tennis racquet will get you twice as far with half the effort. For beginners I recommend starting with a lighter weight starter racket. A racket face between 100-105 square inches and a racket weight of 260-300 grams would be appropriate. The racket is light enough to swing effortlessly and protect your wrist (especially if you are new to the game and your wrist is not very stable). By the way, the size of the grip should also pay attention to, generally speaking, basically choose the second handle, according to the size of the hand up and down the first handle to choose, just wrapped is good. This side to recommend a few newbie shoot, Baibao force pd, Wilson clash, Hyde l4, l3 and boom, these models we look at the value of the buy can be, are particularly friendly to the newbie.


The second step: the ball can not be on.

Then talk about the ball, a lot of newbies told me that he could not play what difference, in fact, choose the ball is very important, can not casually buy. Because, the ball good or bad directly affects the ball bouncing and trajectory, the novice action is not fixed, catching the ball is not fixed will only make the action more deformed. Generally speaking, the practice ball will be more durable, while the competition ball is more standardized. Beginners should choose a training ball with good elasticity and durability. International Tennis Federation ITFPlay + Sceau level standards, absolutely closed eyes to buy, in order to prevent some people say I advertise, here, do not recommend. Ball pressure should be moderate, too soft to fly not far, too hard to shock the hand (which is extremely bad for beginners). So buy the ball feel, elasticity, durability is indispensable!

The third step: the dress has to pay attention to.

After talking about the core of the racket and ball, and then talk about clothing, shoes and hats. Playing frequent action, sweat more, so choose breathable sweat-absorbing fast-drying sports T-shirt and pants. And to be light and breathable, but also to have a certain support, like NIKE, Adidas, this kind of indirectly look at the value of the closed eyes to buy it. Skirts for girls to choose more, sports dresses beautiful and convenient. Shoes, professional tennis shoes is of course the best, anti-slip, shock absorption, wrapping should be good. But for us beginners, a pair of comfortable non-slip sneakers are also enough. As for wrist guards and headbands, it depends on the individual!


The fourth step: the bag should be material.

Finally, let's talk about the Tennis bag. The backpack should be able to put 1-2 spare rackets, balls and sun protection equipment should be easily loaded. The shoulder straps of the bag should be wide and thick so that it is not cumbersome to carry. There should be plenty of compartments for easy sorting. Waterproof and dustproof is the basic requirement to withstand the wind and sun. Like HEAD, Wilson's bag can be, but be careful, do not buy 12 racket bag, don't ask me, why do you know. In addition to the bag, you have to prepare towels, sports water bottle, sunscreen, sun hat, etc., so that your tennis equipment library more complete!
Finally, as an old coach, I would also like to say that the best equipment, are only auxiliary. Only pay sweat, unremitting practice, uphold the love and humility, in order to appreciate the unique tennis "heart flow" state. This is the core, we should focus on, rather than, let the equipment to take us into the "heart flow" state. To know will play, even if the male coach wearing high heels, can also play, finally, like tennis, you can find their own scenery from the little progress!
If you are interested in these contents, pay attention to me. Shenzhen can find me offline.

Including your troubles when playing tennis, all aspects of the problem please feel free to boldly share out, your problem may also be other people's troubles, your questions may allow more people to take the road less traveled.



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