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Is playing basketball good exercise
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Playing basketball is not only good for the body, but also in the face will be a kind of exercise. Take the basketball to run to the court, he will be a kind of relaxation for the body, when you are in a bad mood, can play a basketball, that kind of physical fatigue is a very good feeling, can let you forget the other worries, one heart only in the court.
Basketball has become the second sport in the world, and in China, it is the first sport. Although table tennis is our national sport with a large number of participants, basketball is definitely the most popular when it comes to fire. It's a strange phenomenon that all other countries have soccer as their number one sport, except for China, and of course some people say that the United States isn't likewise a soccer desert? This is an inherent bias, the NBA has four major leagues, hockey, baseball, basketball and football, and football is known as “American soccer”, similarly, the United States of America's traditional soccer is also doing very well, it is often in the world ranking 11-16 swing, so do not think that the United States of America soccer is the same as the Chinese soccer, that would be too ignorant.
The reason why the United States is called a soccer desert is because all kinds of sports are in full swing, so it is not obvious that soccer has much advantage. On the other hand, our people don't participate in almost any other sports except table tennis, badminton and basketball. With Yao Ming joining the NBA, basketball has taken off in China, and we have seen a lot of new basketball courts being built in many cities in recent years, but fewer and fewer soccer fields.
This is a very strange phenomenon, in fact, China is the real soccer desert. Our soccer population is getting smaller and smaller, from the point of view of the number of participants. 80 years after the childhood will be in recess and rest time to kick a ball, even if it is not formal small ball, is also a kind of fun, and now basically no one kicks a ball, clean play basketball, of course, more children choose not to exercise.
The education system is largely responsible for soccer becoming what it is now. It's not that kids don't like to play soccer, but they simply don't have the opportunity to do so. Apart from sleeping, we spend 90% of our time at school, and if we don't play soccer at school, we basically don't have much time to play. And schools often prohibit the playing of soccer for the simple reason that they are afraid of hurting their classmates.
As a result, the so-called soccer fields in many schools are just for show, and most of the kids who like to play soccer are defined as “problem students”, because there is only so much time after school, and if they want to play, they have to take time away from their studies, which is a dead end. So it's not that we don't have Messi and Crow, it's just that they're probably doing their homework at the moment, or they're in remedial classes, or attending OU classes, and by the way, they must be wearing a pair of thick myopic glasses each.
In fact, we don't do well in basketball either, but the mass base is much stronger in comparison. After all, basketball is relatively safer, we don't need to run violently together, and there is even less violent shooting, so there are not many injuries. What's more, basketball is much more rewarding in a short period of time. For example, there are only 10 minutes between classes, so people can grab a few balls, but 10 minutes to play soccer is obviously too short. After all, our society is all about the culture of haste, so with such a short period of time, people don't bother to play soccer.
This is such a ridiculous fact that many people in this country believe that soccer requires more field facilities and basketball less. This is simply a fallacy! In fact, soccer does not have field requirements, as long as randomly find two bricks as a goal can be, or even just randomly blind kick will also have fun. Basketball, on the other hand, must have a basketball hoop, and the hoop must have a basketball rim on it, otherwise the basketball can't be played.
Therefore, it's not that soccer is demanding, but that basketball is demanding, so the reason soccer is not hot in China is definitely not a problem with the program itself. The reason why basketball must have a basketball rim is because when I was a kid, every time during the school vacation, the school would take down the basket, and the central idea was that we were not allowed to play.
Basketball and soccer, as the first two of the three major sports, are very important to the building of sports in a country. Generally speaking, to see whether a country's sports are strong or not, you only need to look at the three major sports and track and field to know, other projects are not important at all, and we specialize in those “unimportant” projects, the reason is self-evident.
Basketball has long been the number one sport in our country, which is a very funny thing. It's the equivalent of the whole world playing soccer and only China playing basketball, but in our country all the kids are playing basketball, and suddenly a kid who wants to play soccer is considered an anomaly.
I have a group of basketball friends, we sat together for dinner and had a great conversation. I suddenly said something about soccer, and the table was instantly silent. Not only do people not play soccer, they don't watch it. The reason why I say this is odd is because basketball can never be the number one sport no matter how far it develops, it is attribute determined.
First of all, basketball is not friendly to the people as a whole, it is a sport for tall people, although many short people also like to play, but also absolutely can't play, because even if a short person is very good at technology, will be sure to be abused by a big man, even if the big man can't play at all. This is a very solid reality, after all, the basket is up high, so basketball can be brutal for many who love it.
We also all prioritize big men when picking basketball prospects, and then work on technique and brains, because big men just work. Even in the NBA, the world's highest basketball hall of fame, the same problem exists, Wen Ban Yama is actually a very average skill, but is tall, you can abuse the basket. Yao Ming was also selected for the NBA because of his height, if he was even 10 centimeters shorter, he wouldn't have played as well as he did now.
So basketball is not a qualified national sport, the vast majority of people can not complete a dunk in their lifetime, so for most people, no matter how to train, basketball can only be a hobby. Soccer is not the same, as long as the ball skill is too good, everyone can create the possibility, although the soccer on the physical quality of the requirements are also very high, but some people who do not run fast can also go to play in the middle of the back field, so soccer for everyone is more friendly, after all, the goal is not so high, and then high people have to start the ball from the foot.
Therefore, not only does soccer have no requirements for the field, but it is also the friendliest for the size of the body. So there is Pele, Maradona and Messi such short ball king, but soccer is by no means a short man's sport, most players are still taller than 180cm, only 170cm or even the following people can also play professional games, and basketball don't even think about it.
Another big reason why basketball is the number one sport is the rules, because there are so many loopholes in the sport itself that rules have to be used to limit it. For example, up to three step basket, but can not hold the ball has been walking, can dribble once, but after the ball can not be transported again, but also includes a variety of wrist flip, offensive three seconds, joint defense and “hand check” restrictions, the fundamental reason is that the basketball is controlled by the hand, without the rules of the restriction can not play at all.
On the contrary, soccer, as long as not handball and offside, other are not a big problem, so we can completely free to gallop in the green field, not like basketball need to understand a variety of rules, so soccer is the most in line with human instincts of a kind of sports, human beings love to run, soccer is definitely more exciting than basketball, basketball is to throw ten balls a do not go in, will absolutely be inside the collapse, and soccer is even if the shot shot is very biased, but the ball will not go in, but the ball will not go in. As long as the foot swings round, it will feel very cool.
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The reason why the United States is called a soccer desert is because all kinds of sports are in full swing, so it is not obvious that soccer has much advantage. On the other hand, our people don't participate in almost any other sports except table tennis, badminton and basketball. With Yao Ming joining the NBA, basketball has taken off in China, and we have seen a lot of new basketball courts being built in many cities in recent years, but fewer and fewer soccer fields.
This is a very strange phenomenon, in fact, China is the real soccer desert. Our soccer population is getting smaller and smaller, from the point of view of the number of participants. 80 years after the childhood will be in recess and rest time to kick a ball, even if it is not formal small ball, is also a kind of fun, and now basically no one kicks a ball, clean play basketball, of course, more children choose not to exercise.
The education system is largely responsible for soccer becoming what it is now. It's not that kids don't like to play soccer, but they simply don't have the opportunity to do so. Apart from sleeping, we spend 90% of our time at school, and if we don't play soccer at school, we basically don't have much time to play. And schools often prohibit the playing of soccer for the simple reason that they are afraid of hurting their classmates.
As a result, the so-called soccer fields in many schools are just for show, and most of the kids who like to play soccer are defined as “problem students”, because there is only so much time after school, and if they want to play, they have to take time away from their studies, which is a dead end. So it's not that we don't have Messi and Crow, it's just that they're probably doing their homework at the moment, or they're in remedial classes, or attending OU classes, and by the way, they must be wearing a pair of thick myopic glasses each.
In fact, we don't do well in basketball either, but the mass base is much stronger in comparison. After all, basketball is relatively safer, we don't need to run violently together, and there is even less violent shooting, so there are not many injuries. What's more, basketball is much more rewarding in a short period of time. For example, there are only 10 minutes between classes, so people can grab a few balls, but 10 minutes to play soccer is obviously too short. After all, our society is all about the culture of haste, so with such a short period of time, people don't bother to play soccer.
This is such a ridiculous fact that many people in this country believe that soccer requires more field facilities and basketball less. This is simply a fallacy! In fact, soccer does not have field requirements, as long as randomly find two bricks as a goal can be, or even just randomly blind kick will also have fun. Basketball, on the other hand, must have a basketball hoop, and the hoop must have a basketball rim on it, otherwise the basketball can't be played.
Therefore, it's not that soccer is demanding, but that basketball is demanding, so the reason soccer is not hot in China is definitely not a problem with the program itself. The reason why basketball must have a basketball rim is because when I was a kid, every time during the school vacation, the school would take down the basket, and the central idea was that we were not allowed to play.
Official Nba Hydraulic Basketball Hoop
Basketball and soccer, as the first two of the three major sports, are very important to the building of sports in a country. Generally speaking, to see whether a country's sports are strong or not, you only need to look at the three major sports and track and field to know, other projects are not important at all, and we specialize in those “unimportant” projects, the reason is self-evident.
Basketball has long been the number one sport in our country, which is a very funny thing. It's the equivalent of the whole world playing soccer and only China playing basketball, but in our country all the kids are playing basketball, and suddenly a kid who wants to play soccer is considered an anomaly.
I have a group of basketball friends, we sat together for dinner and had a great conversation. I suddenly said something about soccer, and the table was instantly silent. Not only do people not play soccer, they don't watch it. The reason why I say this is odd is because basketball can never be the number one sport no matter how far it develops, it is attribute determined.
First of all, basketball is not friendly to the people as a whole, it is a sport for tall people, although many short people also like to play, but also absolutely can't play, because even if a short person is very good at technology, will be sure to be abused by a big man, even if the big man can't play at all. This is a very solid reality, after all, the basket is up high, so basketball can be brutal for many who love it.
We also all prioritize big men when picking basketball prospects, and then work on technique and brains, because big men just work. Even in the NBA, the world's highest basketball hall of fame, the same problem exists, Wen Ban Yama is actually a very average skill, but is tall, you can abuse the basket. Yao Ming was also selected for the NBA because of his height, if he was even 10 centimeters shorter, he wouldn't have played as well as he did now.
So basketball is not a qualified national sport, the vast majority of people can not complete a dunk in their lifetime, so for most people, no matter how to train, basketball can only be a hobby. Soccer is not the same, as long as the ball skill is too good, everyone can create the possibility, although the soccer on the physical quality of the requirements are also very high, but some people who do not run fast can also go to play in the middle of the back field, so soccer for everyone is more friendly, after all, the goal is not so high, and then high people have to start the ball from the foot.
Therefore, not only does soccer have no requirements for the field, but it is also the friendliest for the size of the body. So there is Pele, Maradona and Messi such short ball king, but soccer is by no means a short man's sport, most players are still taller than 180cm, only 170cm or even the following people can also play professional games, and basketball don't even think about it.
Another big reason why basketball is the number one sport is the rules, because there are so many loopholes in the sport itself that rules have to be used to limit it. For example, up to three step basket, but can not hold the ball has been walking, can dribble once, but after the ball can not be transported again, but also includes a variety of wrist flip, offensive three seconds, joint defense and “hand check” restrictions, the fundamental reason is that the basketball is controlled by the hand, without the rules of the restriction can not play at all.
On the contrary, soccer, as long as not handball and offside, other are not a big problem, so we can completely free to gallop in the green field, not like basketball need to understand a variety of rules, so soccer is the most in line with human instincts of a kind of sports, human beings love to run, soccer is definitely more exciting than basketball, basketball is to throw ten balls a do not go in, will absolutely be inside the collapse, and soccer is even if the shot shot is very biased, but the ball will not go in, but the ball will not go in. As long as the foot swings round, it will feel very cool.
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