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How to play soccer for beginners
Basic Info
To learn, you have to play to feel it. Find a stadium, join them, start, and you will get it.
If you want to pay attention to those areas to improve faster, I think the following aspects can be considered:
1. What role do you like more on the field, find someone to learn from, and start by imitating.
2. Pay attention to footwork practice. Forwards, midfielders and defenders have different responsibilities, different purposes for handling the ball, and different footwork.
3. Watch more football, learn how to integrate into the group, and make yourself a qualified part of the team.
4. Chat more, chatting is a very important part of rapid improvement. Playing football with a clear mind will get twice the result with half the effort.
5. Run more, do more aerobic exercise, and improve physical fitness.
As for equipment, you can keep it simple, and you can become a master even if you are barefoot. The key is to like it yourself, buy a ball, and start playing. Football is not mysterious, just kick it!
If you want to pay attention to those areas to improve faster, I think the following aspects can be considered:
1. What role do you like more on the field, find someone to learn from, and start by imitating.
2. Pay attention to footwork practice. Forwards, midfielders and defenders have different responsibilities, different purposes for handling the ball, and different footwork.
3. Watch more football, learn how to integrate into the group, and make yourself a qualified part of the team.
4. Chat more, chatting is a very important part of rapid improvement. Playing football with a clear mind will get twice the result with half the effort.
5. Run more, do more aerobic exercise, and improve physical fitness.
As for equipment, you can keep it simple, and you can become a master even if you are barefoot. The key is to like it yourself, buy a ball, and start playing. Football is not mysterious, just kick it!
Soccer is a very popular sport, so how to practice it in your life? The following editorial will take you to understand, I hope it will be helpful to you.
First of all, learn to carry the ball and learn to control the roll of the ball with your flexible feet.
Walk in a straight line or turn with the ball to ensure that the ball is always under your feet.
Run with the ball for a certain distance every day, you can make turns and other movements, slowly skill up. Also learn to pass the ball, you can two people stand apart, keep a certain distance, two people pass each other.
The most important thing is to shoot, you can let one person be the goalkeeper, the other person shoots the goal, the distance of the shot can be from close to far, every angle of the shot should be practiced.
But I think the most important thing is that we should be clear about our position on the soccer field, that is, the role of the position we play soccer, after all, soccer is a team game that requires tacit cooperation, so soccer tactics are especially important.
How is the static space on the pitch divided? In terms of front and back depth, the closest to the home goal is called the backfield, the furthest from the home goal is called the frontfield, and the middle between the backfield and the frontfield is called the midfield. In terms of width from left to right, the side is closest to the touchline, and next to the side is called the rib, which is between the center and the side, and the furthest from the side is called the center, who is near the axis of symmetry of the pitch. I once heard a coach to start playing soccer budding said “between the two defense players rib”, this concept is wrong, but not all wrong, because the rib is not determined by the defense players, but in practice, the rib is indeed often empty, so playing soccer for many years will be defaulted between the two defenders called the rib.
Comparatively speaking the dynamic space is more complicated, it is about the positional changes of the players. The most important step in the development of modern soccer in more than 100 years is the invention of space theory. The most important issue to be emphasized is not the players, but the space surrounded by the players. The space that players surround is called the offensive running game on offense and the defensive stance on defense. The next thing I will say is the core of the general team's tactics, which is: expanding our space on offense and narrowing the opponent's space on defense. This is the starting point and landing point of our offensive or defensive tactics.
The relative positions between players , the team's formation is called a formation. Formations are generally named after the number of players in each line from the backs to the forwards. For example, a team with five men on each of the backline and forward line can be called a 5-5 formation.
In this formation, there is only one means of advancing the offense from the back to the front: the goalkeeper passes to the backs, and the backs pass to the forwards. But the defender is too far away from the striker, the pass is easily broken, the attack can only rely on luck.
In this way, a new term was born between a team's midfielders and strikers, called midfield. If you remove a striker and then a defender, and put those 2 in between the striker and the defender, you have a 4-2-4 formation. The midfielders can get forward to break up the game in attack, assist in defense, connect the defenders with the strikers in the possession phase, and form a defensive line in the midfield when there is no ball.
Unlike the 5-5 formation, the 4-2-4 formation is a real formation that has existed in the world, and many teams have relied on it for success. But the truth is that the midfield is not only present in the 4-2-4 formation, but also in many tactical styles of play. When we start thinking about midfield, we touch the door of modern soccer ......
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First of all, learn to carry the ball and learn to control the roll of the ball with your flexible feet.
Walk in a straight line or turn with the ball to ensure that the ball is always under your feet.
Run with the ball for a certain distance every day, you can make turns and other movements, slowly skill up. Also learn to pass the ball, you can two people stand apart, keep a certain distance, two people pass each other.
The most important thing is to shoot, you can let one person be the goalkeeper, the other person shoots the goal, the distance of the shot can be from close to far, every angle of the shot should be practiced.
But I think the most important thing is that we should be clear about our position on the soccer field, that is, the role of the position we play soccer, after all, soccer is a team game that requires tacit cooperation, so soccer tactics are especially important.
From now on, we will explain the tactics in soccer from simple to deep. But because the tactics of soccer are more complicated, if we talk about it, there is no exact entry point, so we will start from the simplest first, the European Cup is coming, our original intention is to learn soccer from scratch, so that more people can better understand soccer.
Children practicing soccer
Balance between offense and defense
There is no doubt that in a match there are three possibilities: losing, winning, and drawing. Depending on the opponent, the team's ultimate goal is to win or draw (because it makes no sense to aim for losing). In order to win the game, we have to make sure that we score more goals than the other team, so it is especially important to have a balanced offense and defense. For offense, we set up strikers; for defense, we set up defenders and goalkeepers. There are only 11 people in soccer, remove 1 goalkeeper, eventually there are 10 people, if you do not take other factors into account, then the most brainless tactics is 5 people play strikers, 5 people play defenders can be.Second, space
The so-called space, is where you show your skills, people who have played football know that the opponent is 5 meters away from you and 2 meters away, the pressure on you is completely different, because the space to do the action is compressed, the space becomes smaller for the players will be more difficult, so how to use the width of the pitch in the attack, compression of the space is very critical.How is the static space on the pitch divided? In terms of front and back depth, the closest to the home goal is called the backfield, the furthest from the home goal is called the frontfield, and the middle between the backfield and the frontfield is called the midfield. In terms of width from left to right, the side is closest to the touchline, and next to the side is called the rib, which is between the center and the side, and the furthest from the side is called the center, who is near the axis of symmetry of the pitch. I once heard a coach to start playing soccer budding said “between the two defense players rib”, this concept is wrong, but not all wrong, because the rib is not determined by the defense players, but in practice, the rib is indeed often empty, so playing soccer for many years will be defaulted between the two defenders called the rib.
Comparatively speaking the dynamic space is more complicated, it is about the positional changes of the players. The most important step in the development of modern soccer in more than 100 years is the invention of space theory. The most important issue to be emphasized is not the players, but the space surrounded by the players. The space that players surround is called the offensive running game on offense and the defensive stance on defense. The next thing I will say is the core of the general team's tactics, which is: expanding our space on offense and narrowing the opponent's space on defense. This is the starting point and landing point of our offensive or defensive tactics.
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How to expand the space in the offense, so far there are three options.
1. Create localized numerical advantage
In soccer, if the backfield is 3 to 2 or 2 to 1 situation is often the probability of scoring a goal will be very high, because the numerical advantage means that the control of the space is more powerful.2. Utilize the width of the pitch
If the formation will be spread out in the attack, the action of the defense is carried by the attacking side, often “head but not tail”. If you attack from the side, the opponent's center will be broken; if you attack from the center, the opponent's side will have problems. Therefore, it is common to utilize the width of the pitch, attracting defenders from the middle of the pitch and then transferring the ball to the two sides to create 1-on-1 opportunities for the players on the sides of the pitch.3. Long passes or direct passes behind the ball to create space by utilizing the speed advantage.
If the striker is very fast (faster than the opposing defender), and give him the ball that person can pass to him 2-3 seconds after the space, then they will be in front of the opposing defender to the space behind the defender, so the opposing defender turn to take time, if you add the turn to start the time, it is difficult to keep up with the attacking players, so that the defensive line is very easy to be broken through.
Third, about the position, running and out of the ball point
When we play or watch soccer, there are often people who have no presence like stealth, but there are also people who keep appearing where he should appear, which is a person's running position. In soccer, the player is often invisible because of tactical reasons, the coach asked him to stand in position, which is what we often say position, a big reason for the position is in order to be able to pull space, to create space for teammates. The soccer field is made up of countless points, the players stand up is 11 points, because the soccer needs to have been frequent to run without the ball, and players and players run for the purpose of combining the corresponding geometric shapes. Take the triangle as an example, if three players stand on the three points of the triangle, then one of the points holding the ball will have two outlets. Then the core of the possession side want to control the ball is how to use the stand and run out of the triangle can pass straight line, while the purpose of the defense is to use the running position to disrupt the attacking side of the formation. If an attacking player is surrounded in the middle of the triangle, there is a high probability that he will encounter 2 defenders no matter which direction he breaks through, unless your teammates can also construct more fluid outlets for the ball.When organizing your defense, pay attention to keeping the line; when organizing your offense, pay attention to constructing the triangle. How do you run a triangle? The simplest idea is to find two people and stand outside the line they form; you can also form triangles by joining the line on defense and leaving the line on offense.
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IV. Midfield
If we divide the 11 players into 1 goalkeeper, 5 defenders and 5 strikers, it looks like this.The relative positions between players , the team's formation is called a formation. Formations are generally named after the number of players in each line from the backs to the forwards. For example, a team with five men on each of the backline and forward line can be called a 5-5 formation.
In this formation, there is only one means of advancing the offense from the back to the front: the goalkeeper passes to the backs, and the backs pass to the forwards. But the defender is too far away from the striker, the pass is easily broken, the attack can only rely on luck.
In this way, a new term was born between a team's midfielders and strikers, called midfield. If you remove a striker and then a defender, and put those 2 in between the striker and the defender, you have a 4-2-4 formation. The midfielders can get forward to break up the game in attack, assist in defense, connect the defenders with the strikers in the possession phase, and form a defensive line in the midfield when there is no ball.
Unlike the 5-5 formation, the 4-2-4 formation is a real formation that has existed in the world, and many teams have relied on it for success. But the truth is that the midfield is not only present in the 4-2-4 formation, but also in many tactical styles of play. When we start thinking about midfield, we touch the door of modern soccer ......
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