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Build up play soccer drills

Basic Info
As someone who has been playing football for several years, I have the following suggestions:
Be sure to find a few like-minded friends
You must have a favorite team or star player
You must practice your basic skills, especially pitching and passing
Be sure to warm up before playing soccer and stretch after playing soccer
You must dare to compete with veteran football players
Be sure to watch more professional competitions
You must not lose confidence after being abused
Be sure to humbly accept others' suggestions
You must persevere and continue to love

For soccer, practiced carrying, passing, catching, shooting, etc., then played matches and found that the results were not good;
Add some auxiliary training equipment, such as signage, ice cream buckets, around the pole, etc., and then the game, and found that the effect is also not good;
may coordination, agility is not good, if you add some rope ladders, rails, dummies, etc. for training, and then the game, found that the effect is also not good;
(b) Possibly bad lesson plans, try German, British, French, Spanish, Italian, Brazilian and other youth lesson plans, and then race, and find that the results are not good either;
(b) Maybe the physical fitness, sprinting, cardio, etc. are not good, if you train with undershirts, resistance umbrellas and other smart wearable monitoring, and then race, and find that the effect is also not good;

Build up play soccer drills



The players have all trained, but I don't know how effective it is. Then use teammates (reference objects) to compete and verify with each other, 1 V 1, then 3 V 3, 4 V 4, 5 V 5, etc., or compete in circles, but the effect is not good;
Football training is ultimately for the sake of competition, so we simply "practice by competition", organize more matches, improve quickly, and then compete again, but the effect is not good;
Understood, "street football" lacks high-quality matches and extremely high-quality practical training. Evergrande organized a trip to Spain to participate in high-quality matches, while Luneng first organized an internal "street football style" match within the team, and then organized a trip to Brazil to participate in high-quality matches..
Through matches against two different targets (reference objects), domestic and European and American teams, we learned that "in China, our players often have one to two seconds to react after receiving the ball, but when playing against European and American teams, we don't know how to react at all, let alone have the opportunity to make adjustments so easily


LDK Portable Football Goal

LDK Portable Football Goal


From the above, it can be seen that people use endless patterns to train players, or do they not even know why they train like this? How is the player's level after training? So I participated in various competitions (reference objects) to verify the level of players.
From participating in different competitions (reference objects), we found that "in China, our players often have a reaction time of one to two seconds after receiving the ball, but when playing against European and American teams, we will never get such an easy opportunity to adjust
So we know that no matter what training mode players use or what level of competition they participate in, they will ultimately compete in the same space to see who can complete the shortest movement time and accurately pass and shoot.
So we don't have to spend time thinking about training modes anymore, and waste time, money, and energy participating in various competitions (reference objects), focusing on improving player skills, and then participating in annual, major, and meaningful competitions to win championships. Isn't that great!
In fact, we can also conduct simple verification through manual timing and counting. For example, in the shooting training scenario of our training system (space), in the training scenario of four blind spot breakthrough defense shots, the player dribbles the ball around the pillar (dummy) to shoot, and there are four blind spots on the goal. Record the player's completion time and accuracy (time and accuracy are equal for everyone), and see if their training completion time in this scenario is getting faster and more accurate. Did he become more accurate in breaking through the defense and shooting during the game? You'll know when you become stronger!


LDK cage football field

Many football coaches will encounter young players and ask these questions:

Coach, I have been practicing very hard, but I still can't master it well;
Coach, I practice this football technique every day, but I still haven't made any progress;
Coach, I always can't keep up with my teammates during games
First of all, you need to understand that football is not just about talent, training also requires you to put in sweat and effort.
Football training must be carried out according to the training plan, not just fishing for three days and sunbathing for two days. If the foundation is not good, it will be difficult to make progress. Don't think you're working hard, your teammates and opponents are all training hard, your coach is always reminding you to pay attention to details, pointing out your mistakes, and your family is always on the sidelines, encouraging you.
Some things, 'I've tried hard' may not necessarily be effective, but rather specific and practical things such as' I've practiced this move XX times'.
Your performance depends not only on the length of training, but also on the attitude and methods of training. The following methods can help young players train better.

-01- Listen with your ears: listen carefully to the coach

During training, listen carefully to the details and key points explained by the coach.

-02- Think with your brain: recall and imagine

Go through the technical movements learned during training several times in your mind. If you recall and practice more, you will memorize these movements by heart.


What makes a good football training session



-03- Watching with eyes: watching demonstrations, watching others train

When demonstrating movements, coaches should also pay attention and observe others' training attitudes and methods during breaks.

-04- Pen Practice: Key Points to Remember

The process of recording training experiences also strengthens memory. At the same time, if you are not proficient in a certain football technique, you can also write down the key points of the action to enhance memory.

-05- Exchange Experience: Learning Experience

Communicate more with teammates, understand their training methods, and make adjustments according to your own situation. You can also communicate with the coach to have a clear understanding of your shortcomings and make corrections.
In the eyes of the coach, every player has unlimited potential and the ability to improve their performance. Having a positive attitude towards learning and persisting in training will definitely yield some rewards.



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