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Why scrimmaging is the best basketball practice

Basic Info
Physical confrontation actually has a great effect.
1. When you hold down W and dribble the ball, there is a high chance that you can push the opponent to move.
2. People with high physical resistance are not honored to be pushed down by others!
3. Physical confrontation can affect the accuracy of others' shooting. Take the mid-range shot as an example. When facing G and C, the accuracy of the mid-range shot is different. You will find that when facing C, even if C does not make any movements, it does not cover you. Your hit will always be lower than facing G!
Basketball is a sport for both enthusiasts and professional athletes, which requires cooperation, teamwork, and even more importantly, a tenacious spirit of hard work and pursuit towards higher and stronger goals.
Basketball also requires tactics, and tactics play a crucial role in the field of basketball. Often at critical moments in the game, tactics play a decisive role in winning or losing, which also reflects the skills of the team's head coach.
At a higher level, basketball reflects a philosophy. Through a game, that kind of hard work, striving, tactics, strategies, time management, player rotation, when to focus on defense, when to focus on scoring, etc., this is a kind of wisdom and philosophy. The stadium is a microcosm of life, like life itself. So a high level of basketball is philosophy. Whether you are a basketball enthusiast or a professional athlete, your understanding of basketball determines the height of the basketball world. So it's helpful for playing basketball well, and it's very helpful!


Why scrimmaging is the best basketball practice

Students undergoing basketball training

Basketball confrontation is not basketball violence:

Recently, a foul by Dream Chaser Green on the Warriors court has once again sparked heated discussions about whether to encourage confrontation in basketball. This hot topic not only touches upon the essence of basketball, but also prompts us to re-examine the rules of the game and the growth of athletes.
Basketball, as a competitive sport full of physical confrontation, its charm largely comes from the intense collisions and exciting duels between players. However, confrontation does not mean unlimited physical contact and indulgence of foul behavior. In the foul incident of Chasing Dreams Green, we saw how athletes balance their personal skills and adherence to rules in the pursuit of victory.
From the perspective of rules, basketball games have clear standards for determining fouls, aimed at protecting players from unnecessary injuries and ensuring fairness and continuity of the game. Therefore, encouraging confrontation does not mean ignoring the existence of rules, but rather striving for victory through reasonable physical contact and the use of tactics within the limits allowed by the rules.
At the same time, we should also recognize that confrontation is an indispensable part of the growth of basketball players. Through high-intensity competitive training, athletes can improve their physical fitness, enhance their adaptability to competition, and accumulate valuable experience in actual combat. However, this confrontation should be positive and healthy, rather than malicious fouls aimed at harming the opponent.
Therefore, confrontation is inevitable in basketball, but we should encourage confrontation while strictly following the rules of the game to protect the safety and health of players. Only in this way can basketball continue to develop and grow in a fair and just environment, bringing more exciting moments of competition to the audience.

Why scrimmaging is the best basketball practice

Outdoor Basketball Hoop

I used to be a basketball expert:

On the court, I am the center of attention. I dribble down, cross over and change direction in front of me, dribble from behind, and perform other subtle maneuvers. After breaking through, I layup and score. This kind of excitement is unparalleled, coupled with the screams and praises of beautiful girls, tsk tsk! Only basketball players understand.
Regular participation in basketball can effectively enhance heart function, increase stroke output, and improve heart function; Playing basketball can also fill the capillaries of skeletal muscles, promote muscle development, and give people a devilish figure; Playing basketball can also regulate blood pressure, thereby preventing hypertension and coronary heart disease, and making people's minds more flexible.
Playing basketball can deplete nutrients in the body, enhance the metabolic capacity of the entire body, burn excess fat, increase appetite, reduce obesity, slim limbs, flexible waist, and prevent constipation.
In short, playing Basketball can promote the movement of blood circulation throughout the body, allowing the body to reach an ideal state and making people more agile, agile, and coordinated.
It should be noted that people with serious illnesses should not play basketball, as it is a sport that combines skill and physical strength.


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